Core Crusher!


Oct 13, 2021

 by Lesa Gutenkunst
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5 rounds for time:

  • a. 40 Straight Leg Sit Ups
  • b. V-Up Sit Ups
  • c. 40 Leg Scissors
  • d. 40 Russian Twists

 I hope that you get a chance to give this workout a try this week. Remember that I’m only a call or email away to assist you in all things fitness. – I’d love to help you achieve your best body ever!

 

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