I am Frauke Laus. I was born in Germany, thus the name Frauke which is pronounced Frow-Kah.

After having been home with my children for the past ten years, I am blessed to be given the opportunity to begin a new adventure. I started as a new trainer at Lakeside Fitbody Bootcamp in 2021, but I am not new to the Lakeside family. A friend of mine brought me along in 2017, and I was hooked. I am passionate about how Lakeside workouts are designed and hope to help others experience the same; be more active, get healthier, see results, and feel great about it.


In my free time, I like to go hiking or kayaking and to get together with friends and family to share lots of laughter. I love summers, during which my husband and I spend a lot of time on Pewaukee Lake and surrounding lakes watching our daughter and son sail. In winter, the whole family can be found at the local curling club. Not only does it make winter go by faster for this warm weather-loving girl, but we have fallen in love with the game and curling community.

I look forward to seeing you at Lakeside in one of my classes or working out alongside you. We can remind each other that a bit of progress each day adds up to significant results.