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We are a Family Make new friends and become a part of the Lakeside or Menomonee Falls Fit family!
Everyone supports each other and it’s an experience like none other. Come and see for yourself! Get fit and have fun!
Lakeside / Menomonee Falls FIt Body offers a virtual workout as an option when you cannot make it to Bootcamp in person – whether it’s because of busy work schedules or family responsibilities.
Virtual sessions are 45 min sessions available through a monthly membership or sign up for an individual session.
The most important personal training happens in the kitchen -- although not all gyms or personal trainers are ready to admit this!
At Lakeside and Menomonee Falls Fit, we’re fully committed to your fat loss results, and that means we bring the same science-backed, lifestyle-friendly approach to your diet that we bring to our workouts.
We embrace a whole foods diet that gives you the power to express yourself and delight your family with a huge variety of tasty, fat-torching meals.
With the right diet, our training results come easy, and they stick around for good!