Frozen Treat: Chocolate & PB Nice Cream


Aug 16, 2022

 by Lesa Gutenkunst
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PB & CHOCOLATE NICE CREAM

(makes 4 servings)

  • 4 frozen bananas, peeled and sliced

  • ¼ cup (25 g) raw cocoa powder or 1 scoop Plant-based-Chocolate Protein Powder

  • 2 Tbsp peanut butter (or other nut butter like almond)

  • 2-3 Tbsp milk, as needed (dairy or alternative)

Place bananas, cocoa powder, and peanut butter in a high-powered blender and blend on high speed. 

If necessary, add a small amount of milk to get the blender moving again. Use as little as possible!

Blend for a total of 2-3 minutes until the mixture reaches your desired consistency.

You can eat immediately or if you prefer firmer nice cream, scrape the contents into a freezer-proof container and freeze for a couple of hours.

I hope you get a chance to try this recipe this week. Remember that I’m only a call or email away to assist you in all things fitness. 

 

Yours in Fitness and Health!

 

Lesa Gutenunst

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