Apr 4, 2023

 by Beth Conley

🧑‍🍳This makes the CREAMIEST oatmeal. So good!

If you want to take this over the top (both flavor- and protein-wise!), add ½ to 1 scoop of chocolate protein powder. 

PB-Banana Oats

(serves 1)

• ½ cup (40 g) old-fashioned oats
• ½ large banana, sliced
• 1 tsp cinnamon
• 1 cup (240 ml)  of water
• Dash of sea salt
• 1 Tbsp natural peanut butter
• (Optional: ½ to 1 scoop of chocolate protein powder)

In a medium saucepan over medium heat, stir together the oats, banana, cinnamon, water, and salt. Let cook for 8-10 minutes, stirring occasionally, until the water is combined and the bananas become “mushy.” If necessary, add a little more water to reach your desired consistency.

Place in a serving bowl and stir in the peanut butter and optional protein powder. It’s time to eat! 😋