Shoulder Shredder


Feb 16, 2022

 by Lesa Gutenkunst
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20 minute AMRAP (As Many Rounds As Possible).

24 –20 –16–12 – 8 – 4

  • Rotating T-Plank (Total)
  • 1 Leg Push-Ups
  • Push-Up Position to Down Dog
  • Mountain Climbers 

 

I hope that you get a chance to give this workout a try this week. Remember that I’m only a call or email away to assist you in all things fitness. – I’d love to help you achieve your best body ever!