Today we’re going to do something different with a client spotlight, a chance for attendants of Fit Body Boot Camp to share the success they’ve experienced in their lives because of the new lifestyle they’ve discovered. This month’s spotlight is on Sheboygan, Wisconsin with two wonderful women whose entire lives have changed thanks to their…
Most people don’t like to think about getting older, but it’s something we all have to face eventually. We worry about not being able to keep up with our same activities that we enjoy, or being able to complete everyday tasks. And that’s a fair thing to be worried about. But the thing is, there…
We get it, you’re trying to lose weight, but you’re also not trying to break the bank in the process. We see people drop their boot camp memberships and exercise routines to accomplish this, but that’s not the answer. Dropping your boot camp membership may seem like a good idea to save money, but the…
You NEED to meet Karri-Lynne Clifton. She has an amazing story and trust us, you’ll want to hear it. There’s nothing like seeing someone completely transform—body and mind—right? Well, Karri-Lynne went from tired, depressed and unhealthy to energized, happy and full of life. You’ll see in this video how she’s pretty much a completely different…
What happens when you put 3 fitness experts in a room with a pizza, two cheeseburgers, two servings of edible cancer sticks (aka “french fries”), 2 sodas, 2 donuts, 2 giant chocolate chip muffins, 1 huge frappacino, 2 espresso brownies, 1 protein bar, a treadmill, a stairclimber, and a kettlebell? Well, you have the Ultimate…
Diets can be hard, no matter what it is you’re focusing on. Of course, diets shouldn’t be the only thing you rely on when trying to lose weight, but it is important to know how to avoid some common dieting mistakes. We’ve got some tips for you here. You read a diet tip online, a…
When most people shopping for a gym first see the average cost of a Fit Body Boot Camp membership they’re almost always surprised. And the thing is, to a new person who’s only familiar with what you get at a big box gym, Boot Camp prices look a little crazy. And it’s true, when compared…
We’re back with another Client Spotlight, a monthly spot where we honor our clients and how much amazing progress that they’ve made in their fitness journeys! Today we’ll be looking at Victorville, California. Our two clients are Tara and Sandra, both of who offer some great advice to anyone unsure about starting their fitness journey….
“Breakfast is the most important meal of the day!” How many of you heard your parents’ voices when you read that phrase? We may have rolled our eyes at the time, but the funny thing about growing up is you start to understand what the adults were talking about back then. Breakfast really IS the…
What’s the one phrase most commonly uttered by people in the world today? “I’m tired!” It’s really easy to get swept up in the busyness of life. People often overwork themselves and neglect their physical needs, such as rest. What if you had the secrets to unlocking and maintaining your energy levels throughout the entire…
