🤤Who doesn’t love quesadillas? This is a great way to enjoy holiday leftovers … and switch it up from the go-to turkey sandwich.
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It's not about IF you need support, but HOW and WHERE you need it. That's where Kyäni comes in.
This Plant Based recipe is gluten free, soy free, dairy free, non-gmo and PFC3 balanced! It’s also a fantastic choice for a “grab n go” quick meal & much cleaner then a protein bar.
👩🍳🍳This recipe makes a fast & easy breakfast or lunch.
Should you make cheesecake or pumpkin pie or gingersnaps or something chocolatey this holiday season? How about ALL FOUR crammed into this ONE INCREDIBLE DESSERT?!
If you're looking for a delicious way to stay hydrated and boost your metabolism, try Kyäni Electro!
🥗Oh YES… these crispy chickpeas are going to be your new FAVORITE salad topper!
Want to enjoy a pumpkin spiced dessert WITHOUT guilt and with ADDED protein?! I’ve got you covered with this new recipe!
This is a tender take on Brussels Sprouts, infusing flavorful nutrients into each plump bite by simmering in bone broth. Ground turmeric adds pretty color and a host of nutritional benefits as well.
😋Have you ever had kale chips fresh out of the oven? SO GOOD!
You’ve heard of overnight oats, now meet 3-min oats! These oats have all of the flavor of a delicious sweet pumpkin pie without the sugar and they’re loaded with protein!
👩⚖️Instant oatmeal fact: it gets a bad rap because it’s usually also packed with added sugars … but the plain version has about the same nutrients as regular oats!